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Details About To Smoke Or Not

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Many smokers try to quit simply by erasing their response to the old light-up triggers; but it is easier to replace the former response with a new response than it is to try t erase a trigger that is deeply anchored into the subconscious. With Roy's Benefits Approach, the hypnotized client uses the imagination to go forward in time and fantasize each personal benefit in ways that are emotionally satisfying. The client may then get involved with personal benefits at a subconscious level, causing the subconscious to be more receptive of the post-hypnotic suggestions that represent the price of quitting; one deep breath of air than a breath of smoke. -C. Roy Hunter [Lecture CD 2008]


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