An anchor occurs when two events, whether related or unrelated, are connected in such a way that the presence of one brings on or triggers the other. In the hypnotic environment you can create a deepening effect using a variety of different anchors.
1. Your Voice
2. The Music
3. Your Chair
4. Their Breath
5. The Touch of Your Hand on The Back of Their Hand or Shoulder.
What we intend to teach you through this lecture is how to set an anchor to a resourceful state and use that anchor during your work for the benefit of your client. -J. Cohen [Lecture CD 2010]