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Instinct tells us to chew our food. Swallowing something whole is not the normal way. So, it is alright to feel challenged with a process that contradicts our instinct. It takes practice to overcome this contradiction. Everything happens in the moment we possess now. We may not control everything that happens to us, yet, we have control over the reaction we have. Listeners will learn to practice and concentrate on issues that are against the natural instinct to chew our food before swallowing. -M. Babineaux [Workshop 2011]

CD $25.00

MP3 Pkg $14.99






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